When choosing between natural and chemically made products, it’s an easy choice. Of course, we’ll pick the gift of Mother Nature instead of chemicals that may produce damaging results to our skin. But, of course, there are plenty of natural ingredients used in skin care out there. Your next challenge is to find out what to look for in the ingredient label of all-natural skin care products to add to your natural skin routine. With that, we list down some of the most common natural ingredients for skin care.
Found in citrus fruits, vitamin C is one of the most well-known natural ingredients for skin care products. Its main benefit is its role in preventing signs of aging such as sagging skin and dullness. This is made possible through its support in collagen synthesis, essential for skin smoothness and firmness. It’s also filled with antioxidants which are essential in fighting free radicals and the damages it brings. It can also lighten dark spots and may help regulate sebum production to decrease inflammation and prevent acne.
GREEN TEA EXTRACT
Moving on from the fruit, we also have a healthy drink that contains high levels of antioxidants. Green tea extracts contain catechins, flavonoids, and epigallocatechin gallate. These chemicals help in the prevention and repair of the damages done by UV rays to the skin. They also have natural inflammatory effects of soothing the skin.
We also have vegetables in the mix that contain beta carotenes, such as carrots, pumpkins, and sweet potatoes. The body converts beta carotene into vitamin A which then, in turn, helps protect your skin against sun damage. It also encourages cell turnover to replace dead skin cells with younger ones. Another benefit of beta carotene is its role in improving skin color suffering from melasma.
Many skin care products advertise the use of coconut oil in their brand. It’s an appealing strategy since coconut oil has a lot to offer. For example, it has bioactive compounds, vitamin E, and high concentrations of lipids that are helpful in keeping your skin hydrated and moisturized. Also, it is hypoallergenic, so it’s great to use even for sensitive skin.
APPLE CIDER VINEGAR (ACV)
This ingredient is the fermented liquid that is distilled from apple cider. It is versatile and can be applied to your skin or consumed. Its primary property is acetic acid which brings a lot of benefits to the table. Generally, it is used as an effective cleanser. It may also treat acne since it has plenty of natural exfoliating properties, which are important in balancing sebum. Other than that, it also has anti-fungal properties to keep your skin clean and healthy.
The products of Mother Nature offer plenty of benefits to us all. What we only need to do is to utilize them effectively for healthier and younger-looking skin.
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